10 SIGNS YOU’RE IN A TOXIC RELATIONSHIP

January 14, 2020

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When you’re in a relationship it’s completely normal to face challenges. However, if those challenges aren’t promoting growth in your relationship and it’s an ongoing process, then you may be in a toxic relationship.

Although, real-authentic relationships require work and commitment. There should never be an excessive amount of stress that negatively affects your work life, well-being, and most importantly, your health.

A toxic relationship disables you to enjoy your relationship to its full potential. Healthy relationships are full of life and allow you to become the best version of yourself.

WHAT IS A TOXIC RELATIONSHIP?

Sadly, some people are in toxic relationships and don’t even know it. As bad as it may sound, other people may overlook those toxic traits when dating someone. Simply because they think it’s normal and okay to accept these kinds of behaviors while in a relationship with a toxic person. Any relationship that requires your peace as an exchange is simply unhealthy.

1. EVERYTHING IS ONE SIDED

All take and no give?

A relationship should always be 100% both ways. I don’t know who made the 50/50 rule cool, but news flash, it’s not! Do you find yourself not knowing where you stand in your relationship and you’re continuously working to make improvements? Then, their not putting forward any effort for growth. Therefore, you’re better off with being with someone who will help you grow physically, mentally, and emotionally.

2. THEY BRING OUT THE WORST

When your in a relationship you should be with someone who you can grow with. When you’re dating someone toxic that brings out the worst of you regularly, take this as a sign that needs action. Healthy relationships are positive, well-balanced, and always allow you to see each other’s best qualities.

3. COMMUNICATION IS OFF

Communication is important in any relationship. When you’re not able to communicate about problems in your relationship and leaving them unresolved, it’ll make the situation worse. A relationship can be toxic if you can’t communicate with the person you’re dating. They might even have a problem with you thinking differently and bringing up a concern without making it an issue. Also, if your partner can’t be an adult and talk about the matter at hand, then they definitely have some maturing to do!

4. YOU FEEL DRAINED

People in healthy relationships make it a priority to value each others’ needs. You should never be the only one giving effort in your relationship. There should always be a significant amount of balance and fairness in your relationship. You may even find yourself feeling physically, emotionally, or mentally drained. If so, this could be a sign that you’re dating a toxic person.

5. YOU ARE LOWERING YOUR STANDARDS

Do you remember those relationship boundaries that you made at the beginning of your relationship? Are they still effective or are you comprising your standards for someone who’s not respecting your boundaries? You should always feel valued and respected in any relationship. Don’t accept anything that was once a deal breaker. Lowering your standards for someone else who’s toxic, can possibly cause self-esteem issues.

6. THEY ARE UNSUPPORTIVE OF YOUR DREAMS

While it’s always great to be self-motivating, it’s also great to have support from your partner. You shouldn’t be with someone who’s not supportive about your passion or doesn’t encourage you to achieve your goals. Furthermore, this may create distance in your relationship. Ultimately, this might question if you’re doing the right things that’ll impact your future.

7. YOU FEEL INSECURE

If you’re in a toxic relationship and you’re not happy, it may cause you to feel insecure. If your partner often make jokes that you feel are more than jokes, you may begin to wonder, “What’s wrong with me?”. Trust me, you are far away from being the problem! You are beautiful in all aspects and someone will cherish and love you for all that you are!

8. WALKING ON EGGSHELLS

When you’re in a healthy relationship, you’re completely confident and comfortable with being yourself. You shouldn’t have to walk on egg shells by keeping things from your partner out of fear. Especially, not knowing how they will react or respond to it. If you can’t openly express yourself with your partner without them getting angry, then it’s time to revaluate.

9. LACK OF SELF-CARE

Practicing self-care is so important. If you don’t practice self-care, you’ll lose interest in the things you once enjoyed in life and become solely invested into your relationship. However, this can negatively affect your self-esteem, mental health, and other relationships if the person you’re dating is toxic. Spending time away from your partner is also important. You should never feel like you can’t do anything without them. Any relationship that doesn’t cause a positive shift in your personality, mental health, or self esteem is toxic!

10. KEEP SCORE

Relationships shouldn’t be a score board for the amount each person has done something right or wrong. Healthy relationships move forward and practice forgiveness. No matter the situation, keeping score of each others wrongdoings is a negative trait and is not benefiting your relationship in a positive way.

CONCLUSION

Relationships aren’t easy, but they sure are meant to add more love and compassion to your life. If you can work through any issues and move forward, nothing can stand in between the two of you. If you notice any signs that you’re in a toxic relationship, get out right away! However, if things continue to get worst, most likely, things aren’t going to work out. Lastly, be with someone who makes you happy and truly supports you. That’s the only way you’ll be in a healthy relationship. Nobody deserves a toxic relationship.