THE BEST GUIDED JOURNALS
Guided journals use simple prompts to self-reflect and get your creative juices flowing. Ultimately, helping you level up in some of the most important areas in your life. Especially, if you want to start journaling, but have no clue where to start.
In today’s post, I’m going to share 15 guided journals that uses prompts to help you see insight on your thoughts. I hope these journals that I’ve rounded up for you helps benefit you to living your best life. Enjoy!
1. 52 LISTS FOR HAPPINESS
These 52 Lists of Happiness help you discover and reflect on the things that make you happy.
Writing down what you’re thankful for in a journal like this 52 List for Happiness Weekly Journal will inspire you to live a positive, well-balanced, and joyful life that you deserve!
Therefore, if you love making a list, this guided journal will help you find balance and joy. This would be a great journal for you!
2. GOOD DAYS START WITH GRATITUDE: A 52 WEEK GUIDE TO CULTIVATE AN ATTITUDE OF GRATITUDE – GRATITUDE JOURNAL
Good Days Start With Gratitude is the perfect journal if you’re on the road to self-discovery. This 52-week guided journal will help you become more grateful for the little things in life.
This journal provides you enough space to write 3 things that you’re thankful for each day. Also, there are inspirational quotes throughout this journal.
Making this a daily activity even after having a stressful day allows you to shift your mindset. However, you should always focus on the good things in life.
3. BREATHE SELF-CARE JOURNAL
Need more balance in your life? Want to practice self-care regularly and not just on Self-Care Sunday?
Well, you’re in luck! Breathe Self-Care Journal will help you take the first rejuvenating steps to become the best version of yourself.
In this journal, you’ll find rituals to soothe and nourish yourself, find balance, and be able to create an organized and clutter-free space. Besides, this will help you add a little more joy into your life!
4. START WHERE YOU ARE: A JOURNAL FOR SELF-EXPLORATION
Here’s another great journal for self-exploration and mindfulness.
The journal Start Where You Are is designed with inspirational quotes and thought-provoking questions. Helping you navigate through the stress of everyday life by reminding you of your dreams and helping you achieve them.
5. A CREATIVE PRAYER JOURNAL: INSPIRED BY PRAYER
Are you interested in bringing more excitement to your prayer life while growing spiritually? Then Inspired by Prayer will definitely help!
With this journal, you’ll explore 15 creative practices that will take your prayer life to the next level. However, each section has guided instructions with pages for practice and meditation.
This journal also helps to discover different approaches to prayer and diversify your prayers while expanding and expressing your relationship with God.
6. PRACTICE YOU
Practice You by Elena Brower (who happens to be a yoga instructor) is the next best thing to pulling out your yoga mat and indulging in some yoga.
This journal has thought-provoking questions and inspirational quotes as well. However, there’s plenty of space to write, draw, and reflect in this journal.
7. SOUL THERAPY: A 365 DAY JOURNAL FOR SELF EXPLORATION, HEALING, AND REFLECTION
Soul Therapy by Jacqueline Kademain is a beautiful book for self-discovery.
This daily journal is designed for self-exploration, healing, and reflection.
In addition, this journal has thought-provoking prompts, quotes, open-ended questions, daily activities, and motivational content with space to write down your thoughts! This journal is wonderful if you need guidance for self-growth.
8. 52 LISTS FOR CALM
52 Lists for Calm has prompts to help you manage stress and help to create a peaceful life through list-making.
This is another list-making journal that’ll help you maintain balance in your life!
9. A STANDARD OF GRACE
If you’re feeling a bit overwhelmed and need some direction for staying focus? When there’s a lot to do, this guided journal is perfect for you!
In A Standard of Grace by Emily Ley, you’ll be able to nurture your dreams and discover your hopes. However, paying attention to things that you hold dearest to your heart is very important.
This journal was designed to help simplify the most important areas of your life. Most importantly, there are quotes, journaling prompts, and scriptures that Emily encourages you to live a life you love. Therefore, enjoy all things gracefully.
10. BECOMING: A GUIDED JOURNAL FOR DISCOVERING YOUR VOICE
If you loved Becoming by Michelle Obama? Then, you’ll absolutely love her Becoming Guided Journal that helps you discover your voice and be the best you!
In addition, it has 150 thought-provoking questions and quotes that’ll help you discover or rediscover your story.
However, you can reflect on experiences that made you who you are today and feel empowered to take the next steps in your journey!
11. 52 LISTS FOR TOGETHERNESS
This guided journal deepens the connections with your loved ones!
In 52 Lists for Togetherness, you’ll learn who you are, how you see your loved ones, and how you can thrive together by creating lists.
12. THE MINDFULNESS JOURNAL: DAILY PRACTICES, WRITING PROMPTS AND REFLECTIONS FOR LIVING IN THE PRESENT MOMENT
Using The Mindfulness Journal daily is a good way to reduce your anxiety and live in the present moment.
This journal provides 365 daily writing prompts divided into 52 topics that you can practice weekly. Each prompt has it’s own page. Therefore, you’ll be able to reflect or write down all your thoughts at the moment.
With these fun and engaging prompts, you’ll gain more appreciation for everything and everyone in your life.
13. YOU GOAL, GIRL: A GOAL-SETTING WORKBOOK
Are you a goal-setter? Then, you know there’s nothing better than accomplishing a goal that you once thought might be too difficult!
This workbook promotes productivity and gives you the motivation to actually get things done.
With this workbook, you’ll be able to make your own goals and break them down into small actionable steps. Also, this workbook includes habit-tracking pages to measure your progress, gratitude logs, and prompts to help you assess.
You Goal, Girl Goal-Setting Workbook is the ultimate personal toolkit to making your goals a reality.
14. SELF-LOVE JOURNAL: BANISH SELF-DOUBT AND LEARN TO LOVE YOURSELF
Loving yourself doesn’t have to feel like a long and lonely journey.
Are you ready to move from self-doubt and jump into a place where you’ll love yourself more? Then The Self-Love Journal would be a great start!
Lastly, this journal also has thought provoking ideas and exercises to help build your self-esteem and banish self-doubt. This guided journal walks with you every step of the way!
15. GRATITUDE: A THANKFULNESS JOURNAL
Finally, everyone needs a good gratitude journal. It helps to maintain focus on the good days and especially on the most difficult days.
This Gratitude Journal is excellent for keeping a daily log of the little things in life that make your life great!
