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Kenda Martin

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SMILE MORE WORRY LESS — HERE’S HOW TO DO IT

There is so much in our daily lives that may cause us worry. Whether it’s in your personal or...
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5 SIMPLE WAYS TO PURSUE YOUR PASSION

Pursuing your passion and the desires of your heart is essential to living a life you enjoy. Especially if...
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4 DAILY HABITS FOR A BETTER MINDSET

Our mindset has a significant impact on our perspective of life, success, relationships, decisions, growth, and other important aspects...
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THE BEST DIGITAL PLANNERS FOR 2025

Finding the perfect digital planner to help you stay organized and on top of your priorities is essential to...
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15 HEALTHY HABITS TO START THIS YEAR

Happy New Year! If you’ve been longing for a new beginning, change, or improvement in your life in any...
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SELF IMPROVEMENT

JOURNAL PROMPTS FOR MENTAL HEALTH

January 10, 2023
things to write in a mental health journal
Journaling for your emotional health can help you feel less overwhelmed. If you want to start using journal prompts to reduce stress and anxiety then you’ll enjoy these prompts in today’s post. Feeling anxious and overwhelmed isn’t any fun. While it may be difficult not to focus on the things that may cause you to experience these feelings you’d be surprised at how beneficial journaling can be to your well-being. Shifting your focus and perspective on things will help you work through all the feelings and help you to feel less anxious and overwhelmed. Here are 50 Journal Prompts...
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Lifestyle

HOW TO KEEP YOUR NEW YEAR RESOLUTIONS

Are you wanting to keep your New Year resolutions and achieve your goals? You’ve come to the right place!...
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being intentional about life quotes
Lifestyle

INTENTIONAL QUOTES TO INSPIRE YOU

Being intentional about how you live your life and the choices you make can help you live a life...
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SELF IMPROVEMENT

50 GOAL IDEAS TO CHANGE YOUR LIFE

December 12, 2022
monthly goals to set.
Monthly & Weekly Goal Ideas For 2024 Setting goals is an awesome way to start new habits and improve yourself. When you have something to work towards whether it’s a short or long-term goal. You’re able to challenge yourself and grow. In today’s post, you’ll discover 50 goal ideas to inspire you. This can be helpful if you don’t know what goals to set or where to start. Here are personal goal ideas to set for the month! 50 Goal Ideas To Change Your Life Monthly Goals To Set In 2024 These Are Goal Ideas To Start Changing Your...
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Gift Guides

GIFT GUIDE | STOCKING STUFFER GIFTS

Stocking stuffer gift ideas for women Stocking stuffers are a great way to gift someone special in your life...
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getting started with digital planning.
Lifestyle

DIGITAL PLANNING TIPS FOR BEAUTIFUL SPREADS

Digital planning can be both fun and overwhelming when you’re getting started. Learning how to start digital planning on...
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