There is so much in our daily lives that may cause us worry. Whether it’s in your personal or professional life, there are things you can do daily to reduce worry and be happier. Worrying doesn’t make our life, circumstances, or future better. It only steals our joy and peace and distracts us from being present in our lives. Often times, you may find yourself worrying about something that may never happen. And later realize that worry isn’t worth feeling drained, fearful, the stress that it puts on your body. On the other hand, you may find yourself worrying...
Pursuing your passion and the desires of your heart is essential to living a life you enjoy. Especially if you want to create and live a life that you look forward to each day. Whether you’re ready to get serious about your career, health, wellness, finances, relationships, growth, or faith. There is so much growth that happens when you make the decisions that will lead to success in the area(s) that you choose to commit your time, energy, and attention. No matter what your life looks like at this current moment, there are always opportunities to create change and...
Our mindset has a significant impact on our perspective of life, success, relationships, decisions, growth, and other important aspects of our lives. How we see ourselves, others and the world can positively or negatively impact our quality of life. Everyone is on their own journey and has their own unique perspective of life based on their beliefs, experiences, challenges, and success. Life is a journey and the relationship that you have with yourself matters most. It also sets the tone for the relationships in your life. There are many ways to improve your mindset and as long as we...
Finding the perfect digital planner to help you stay organized and on top of your priorities is essential to living a joyful life. And today I’ll be sharing some of the best digital planning templates to help you create more structure in your life. Whether you’re considering implementing digital planning into your current planning routine or going fully digital. The templates that I share in today’s post are all amazing planning tools to help you thrive and achieve your goals. They’re also some of the most beautiful, aesthetically pleasing, and not-too-overwhelming templates that are great for anyone, no matter...
Happy New Year! If you’ve been longing for a new beginning, change, or improvement in your life in any way, now is a great time to start building healthy habits. Whether you want to improve your health, well-being, spiritual life, finances, relationships, boost your career, or even work towards a specific goal that you may have in mind. In today’s post, I share a list of habits you can start to make 2025 YOUR YEAR!! If you’re ready to create change in your life and take the action needed to reach your goals then building better habits will help...
Losing someone you love can be extremely challenging. However, honoring them can help you heal and is also a great way to show your respect to them. If you’ve lost someone you loved whether it may be a parent, sibling, child, friend, pet, or even something meaningful in your life. You don’t have to let those feelings and emotions define you or your perspective of life. Grief is far from comfortable and my biggest lesson learned from dealing with loses this year has been choosing to heal gracefully. This doesn’t mean it will take all the pain and negative...
Everyone has their own definition of success. However, taking action and putting in the work is one thing that we all must do to obtain the desires of our heart. If there are any goals that you’ve set for yourself and haven’t taken action on beyond the planning phase, right now may be a great time to take the first step Yes, this also means showing up imperfectly, before you feel ready, when you don’t feel like it, and even when life throws you curveballs. It may not be an easy journey but living a life aligned with your...
Having a few screen-free activities can help you decompress and focus on living and enjoying your life. We live in a world of technology and devices that often shift our attention to others or things that don’t add much fulfillment to our lives. At the same time, we may use technology in our work and personal life. However, spending too much time watching TV, scrolling on social media, and browsing the internet isn’t beneficial to your overall well-being. Because it’s so easy to spend time on devices, setting boundaries is crucial to ensure you’re making time for the things...
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