I hope your fall is off to a great start and that you’re making the most of this beautiful season. September is filled with so much change and opportunities. Whether you’re getting back into a routine, working towards a new goal, or enjoying all that the fall season has to offer. While enjoying fall bevs, treats, cozy sweaters, activities, and self-care rituals. It’s also important to show yourself and others compassion. Which is why I felt inspired to share a few insights that were prompted by the beauty of fall foliage and it’s relation to life. In today’s post,...
Hello and welcome to another week of my 2024 diaries series . I hope your summer as been full of good energy and lots of fun and memoriable moments. Today’s post will be all about things you can do to heal gracefully. This year has taught me so much during my healing journey. We surely cannot control every aspect of our lives, others, or outcomes. We can however control our perspective and the actions that we take. When we face challenges, disappointment, experience loss or in the process of learning how to navigate change it’s crucial to not allow...
Creativity comes from within. And I believe that our beliefs, thoughts, and ability to use our imagination is what makes us unique. Using daily affirmations to spark creativity can inspire you start taking the action to turn your ideas into a beautiful masterpiece. Affirmations are also a positive way to overcome create block. They’re also a great way to practice mindfulness and be present. In order to tap into creativity you must create space in your mind for new ideas. How Do I Create Space For Creativity? You can create a clear head space through journaling, walking in nature,...
Using a planner can help guide you to the daily actions that help you stay on top of your priorities, increase productivity, and achieve your goals. I’ve loved planning since I could remember. I remember getting our yearly agendas in school and it always made me excited to fill in my planner and highlight important dates and such. Then as an adult, I started using a Happy Planner. Now, I plan digitally, and it has brought so much joy, peace, and intentionality into my life. The planning space has evolved throughout the years and planning has become something that...
Getting your life together can feel overwhelming, challenging, and perhaps impossible at times. If you’re finding yourself confused on where to start, lacking motivation, or fearful of the future, improving your mindset and changing the perspective of how you view life may be beneficial. Life is such a unique journey. While we have free will and the ability to create plans. Circumstances, situations, and the actions we make on a daily basis also play a significant role in the quality of our lives. And many important areas of our life are affected by the way we think and our...
Are you ready to experience change in your life? You can do just that if you want to elevate, transform, or even reinvent yourself. You may be wondering how I could change my life in just seven days. It may seem impossible but you’d be surprised at how much you achieve within the next week by staying dedicated, disciplined, consistent, and focused. It can be discouraging when you don’t know what steps to pursue the things that you want. They may feel out of reach or even impossible to accomplish. However, each day is a gift. So, each morning...
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