Starting a wellness journey is the beginning of making many positive changes that will help you discover your true self and live a healthier lifestyle. While many transformations happen internally and externally, you also begin to see life in a new light. You may let go of habits that no longer align with your path in life and pick up new habits that help you take positive action toward improving both yourself and your life. Starting a wellness journey looks different for everyone since we are all unique individuals and have our own experiences. So it’s important to know...
There are many benefits of taking yourself on a date and today’s post is all about fun things you can do to enjoy your own company. Spending time with yourself and dating yourself is essential to having healthy relationships. Regardless of your relationship status, it’s important to set aside time to pour into yourself in ways that are nourishing and fulfilling. Since we must love ourselves to receive love from others. So occasionally give yourself the gift of compassion and self-love by taking yourself on a date. This can be something you do once a week, once a month,...
Bible verses about morning are a great way to make room for God and daily blessings. They are also an effective way to be reminded of His word and promises. Scriptures also remind us that we don’t have to carry any stress, worry, fear, or pressure that we often put on ourselves. Having a few Bible verses that you can include in your morning routine may help you trust and rely on God more. Rather than trying to depend on your own abilities and strengths to carry you throughout the day. What Is A Good Bible Verse For The...
When you think of summer what comes to mind? Some may think vacations, beaches, spending time with loved ones, iced drinks, spending time outdoors, BBQ, and the list goes on. While others may think of work, goals, bucket lists, ideas, shopping, etc… All this to say we all have our views on summer along with things we’d like to do. However, it is important to know what you’d like to do and accomplish by the end of summer. That way you feel good about how you spent your summer and create new memories that bring more joy into your...
Saying night affirmations before bed can help you let go of any thoughts or feelings that interfere with a restful night. If you find yourself with a busy mind before bedtime, then you may benefit from saying nighttime affirmations before going to bed. There are so many things that happen throughout our day-to-day life on top of our responsibilities, worries, and thoughts it can become difficult to calm our minds at night. Which can lead to not getting enough rest and not feeling energized when waking up. This is why I make it my goal to say at least...
These 15 habits are good daily actions that can help you to live a more intentional life. They can prompt you to let go of any unhealthy habits that you would like to get rid of. If you don’t have a set of habits that are a part of your daily life, hopefully by the end of today’s post, you will find a habit (or two) that you can make a daily practice. Starting new habits can seem intimidating and even overwhelming. However, it doesn’t have to be. When it comes to forming new habits, I like to keep...
The blessed girl era is all about living your most intentional life that builds faith and becoming the woman God created you to be. As a result, you experience healing, growth, wisdom, spiritual growth, breakthroughs, and so much more! Entering your BGE (Blessed Girl Era) helps you build intentional habits that bring clarity and direction to your daily life Faith is like a muscle, you must work on it daily to become stronger. So when you go through difficult times you persevere because you’re not relying on your own strength. You rely on your faith to pull you through....
List ideas to simplify life Ready to get organized and simply life by making useful lists? Having lists to give you ideas of things you would like to do can be extremely helpful. There are many things to make lists of that can be extremely useful, whether you want to make improvements in your life or try new things. If you’re someone whose mind is always filled with ideas and thoughts, then you may benefit from creating lists for specific areas of your life. Having a place to keep your ideas and refer them when needed can help clear...
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