Today’s post is all about quieting your mind Our minds are constantly processing and collecting thoughts. Whether it’s trying to make important decisions or trying to figure out what you want to eat for dinner. Having a busy mind can be mentally draining and take a toll on your well-being. In today’s post, I’ll be sharing a few mindful habits to quiet your mind. Here are 8 mindful habits to clear your mind. 8 Mindful Habits To Quiet Your Mind Helpful Tips For Quieting Your Mind 1. Live A Distraction-Free Life There are many distractions that we may have...
Journaling for your emotional health can help you feel less overwhelmed. If you want to start using journal prompts to reduce stress and anxiety then you’ll enjoy these prompts in today’s post. Feeling anxious and overwhelmed isn’t any fun. While it may be difficult not to focus on the things that may cause you to experience these feelings you’d be surprised at how beneficial journaling can be to your well-being. Shifting your focus and perspective on things will help you work through all the feelings and help you to feel less anxious and overwhelmed. Here are 50 Journal Prompts...
Monthly & Weekly Goal Ideas For 2024 Setting goals is an awesome way to start new habits and improve yourself. When you have something to work towards whether it’s a short or long-term goal. You’re able to challenge yourself and grow. In today’s post, you’ll discover 50 goal ideas to inspire you. This can be helpful if you don’t know what goals to set or where to start. Here are personal goal ideas to set for the month! 50 Goal Ideas To Change Your Life Monthly Goals To Set In 2024 These Are Goal Ideas To Start Changing Your...
In today’s post, I share tips on how to spend time with God in the morning. Starting your day with God can help you feel empowered to live the life He has called you to live. When I begin my day by spending time with God, I give thought to all that I do. This helps me to spend my time wisely and do the things that I feel led to do. What Happens When You Spend More Time With God? Creating a faith-based morning routine is a great way to center your day around God. I’ve discovered that...
If you want to change your life but don’t know where to start then hopefully you feel inspired by these micro habits in today’s post. If you have bad habits that you would like to change then swapping each habit for a healthy can lead to change. I believe that the best way to form new habits is to start simple and take small steps that lead you in the right direction. By doing so you’ll discover yourself, build discipline, and are more likely to be consistent. So your want to improve your life but don’t know where to...
Praise and worship music has played a significant role in my faith. Starting my day with faithful habits followed by worship music has helped me create a calm and peaceful start to my days. Having playlist of Christian songs can help you improve your mindset, faith, and mood. Worship music is so powerful and there are many benefits of adding it to your daily life. Worship music has become a part of my daily routine and is something I look forward to. I don’t know how things would be nor would like to imagine how my life without my...
Breaking a bad habit is never easy. However, there are small steps you can take to start replacing bad habits for positive and healthy habits. So often we see positive and healthy habits to implement into our lives but how are we to put those habits to practice if we aren’t breaking the bad habits that may be getting in the way of making these positive habits our new way of living? Before starting new habits is imperative to unlearn any bad habits that may be hindering your growth. There have been many times I’ve wanted to give up...
Affirmations For Gratitude And Abundance There are a lot of things in life that we give our attention and focus to. And if we’re not showing appreciation towards the big and small blessings that we have in front of us, it may feel like we need to have more things or accomplish certain things to feel content. But that is far from the truth. In fact, when you start to show gratitude towards all that you have, you discover the beauty in the things in your life that you may take for granted. Practicing gratitude is a great way...
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