Sunday’s are filled with endless possibilities. Since they are the beginning of a new week, you can set the tone for how you’d like the week to unfold.
Setting intentions and preparing yourself for the week ahead can help you work towards achieving your weekly goals. Self-care Sunday quotes are a great way for you to be present and create an overview of your week from a positive and calm approach.
Also, creating a Sunday routine and allowing yourself to take it slow before a busy week is a great way to prioritize your wellness.
Each day is a new opportunity to try again and get back on track. So, if you find yourself in need of positivity, encouragement, or self-care, then I hope these quotes inspire you to take care of your self. By doing so, you’re able to reset, recharge, and shift your focus to the things most important to you.
Here are 50 Self-Care Sunday Quotes To Help You Recharge.
50 Self-Care Sunday Quotes To Help You Recharge
The Best Self-Care Quotes To Start Your Week
- “Rest and self-care are essential to your overall well-being. Prioritize them, and you will be amazed at how much better you feel.” – Unknown
- “Life should be touched, not strangled. You’ve got to relax, let it happen at time, and at others move forward with it.” – Brenè Brown
- “Self-care Sunday means giving yourself permission to slow down.” – Caitlin Gibson
- “In every walk with nature, one receives far more than he seeks.” – John Muir
- “And on Sundays we read, pray, prepare, relax, believe. But more importantly we are grateful for this day.” – Unknown
- “Rest when you’re weary. Refresh and renew yourself, body, your mind, your spirit.” – Ralph Marston
- “Sunday is the perfect day to refuel your soul and to be grateful for each and every one of your blessings.” – Unknown
- “With every act of self-care your authentic self gets stronger, and the critical, fearful mind gets weaker. Every act of self-care is a powerful declaration: I am on my side, I am on my side.” – Unknown
- “Do something nice for yourself today. Find some quiet, sit in stillness, breathe. Put your problems on pause. You deserve a break.” – Akiroq Brost
- “Inner peace begins the moment you choose not to allow another person or event to control your emotions.” – Unknown
- “Sundays were made for good coffee, good music, and being lazy with the people you love.” – Ales Vielee
- “The most beautiful people we have known are those who have known defeat, known sufferings known struggle, known loss, and found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep, loving concern. Beautiful people do not just happen.” – Elizabeth Kubler-Ross
- “Happiness is a hot bath on a Sunday afternoon.” – A.D. Posey
- “We cannot direct the wind, but we can adjust the sails.” – Dolly Parton
- “Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable and you are worth the effort.” – Deborah Day
- “You can’t pour from an empty cup. Take care of yourself first.” – Unknown
- “Nature your spark. Find your uniqueness. Know how much you matter.” – Unknown
- “People who love themselves, don’t hurt other people. The more we hate ourselves, the more we want others to suffer.” – Dan Pearce
- “The love and attention you always thought you needed from someone else is the love and attention you first need to give to yourself.” – Bryant McGill
- “Self-care is not a waste of time. Self-care makes our use of time more sustainable.” – Jackie Viramontez
- “Love the person you’ve worked to become.” – Unknown
- “Don’t take your health for granted. Don’t take your body for granted. Do something today that communicates to your body that you desire to care for it. Tomorrow is not promised.” – Jada Pinkett Smith
- “Self-care is so much more than a beauty regimen or an external thing you do. It has to start within your heart to know what you need to navigate your life.” -Carrie-Anne Moss
- “Eat healthily, sleep well, breathe deeply, move harmoniously.” – Jean Pierre Barral
- “Caring for your body, mind, and spirit is your greatest and grandest responsibility. It’s about listening to the needs of your soul and then honoring them.” – Kristi Ling
- “I’m sure about this: the one who started a good work in you will stay with you to complete the job by the day of Christ Jesus.” – Philippians 1:6
- “Our bodies are our gardens, to the which our wills are gardeners.” – Willam Shakespeare
- “A cheerful heart is good medicine, but a crushed spirit dries up the bones.” – Proverbs 17:22
- “Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted.” – Denis Waitley
- “Do not conform to the pattern of this world but be transformed by the renewing of your mind. Then you will be able to test what God’s will is; his good, pleasing and perfect will.” – Romans 12:2
- “You don’t have to make sense of everything in the past before you can choose to be kind to yourself in the present.” – Morgan Harper Nichols
- “If you want to conquer the anxiety of life, live in the moment, live in the breath.” – Amit Ray
- “Keep good company, read good books, love good things and cultivate soul and body as faithfully as you can.” – Louisa May Alcott
- “If you get tired, learn to rest, not quit.” – Bansky
- “Don’t waste your time trying to change opinions… Do your thing, and don’t care if they like it.” – Tina Fey
- “Sunday is a day of rest, which we need more than any other. We should spend it in the way that will most benefit our happiness.” – John Ruskin
- “Beauty is how you feel inside, and it reflects in your eyes. It’s not just something physical.” – Sophia Loren
- “Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” – Oprah Winfrey
- “You’ll never change your life until you change something you do daily.” – John C. Maxwell
- “When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make for it in your life.” – Jean Shinoda Bolen
- “Self-care: doing things that make you feel more like yourself.” – Robyn Conley Downs
- “The challenge is not to be perfect – it is to be whole.” 0 Jane Fonda
- “Keeping a journal of what’s going on in your life is a goodwill way to help you distill what’s important and what’s not.” – Martina Navratilova
- “Be patient with yourself. Nothing is nature blooms all year.” – Dedra Davis
- “One thing that does seem to be clear is that health and happiness are connected, more so than we’re often aware.” – Bobby Duffy
- “How much good inside a day? Depends on how good you live ‘em.” – Shel Silverstein
- “After a week of the contained chaos that is my job, I need some solitary running time. On Sundays, I can unwind and reconnect with the natural world.” – Linda Jones
- “Adopt the pace of nature: her secret is patience.” – Ralph Waldo Emerson
- “To accept ourselves as we are means to value our imperfections as much as our perfections.” – Sandra Bierig
- “As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others.” – Maya Angelou
These Are Self-Care Sunday Quotes To Start Your Week
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