Enjoying the holiday season may seem impossible after losing a loved one. There’s just something about this time of year that makes it difficult to get in the holiday spirit after experiencing loss. And while holidays will never be the same without them, it’s important to take care of yourself emotionally, physically, mentally, and spiritually during this time. I’ve been having a difficult time getting into the holiday spirit after losing loved ones earlier this year. I am learning that grief is a journey that often comes in waves. One moment your emotions may be at ease, and manageable,...
Having a few screen-free activities can help you decompress, improve focus, and can also help you start enjoying your...
Many people long to live a fulfilling life. However, it isn’t something that you have to earn, wait for,...
I hope your fall is off to a great start and that you’re making the most of this beautiful season. September is filled with so much change and opportunities. Whether you’re getting back into a routine, working towards a new goal, or enjoying all that the fall season has to offer. While enjoying fall bevs, treats, cozy sweaters, activities, and self-care rituals. It’s also important to show yourself and others compassion. Which is why I felt inspired to share a few insights that were prompted by the beauty of fall foliage and it’s relation to life. In today’s post,...
Inspirational quotes are great way to welcome September and get in the fall mood. Whether you’re excited for seasonal...
Hello and welcome to another week of my 2024 diaries series . I hope your summer as been full...