Having a digital detox is much needed now more than ever. However, as we constantly reach for our phones to check emails, messages, notifications, and social media, it can become a distraction and even draining. Being attached to devices and feeling the urge to check your phone every five seconds in the FOMO isn’t benefiting your well-being and doesn’t allow you to savor the little moments that not only affect who you are but your quality of life. I recently partook in a 21-day digital detox, and it was the absolute best. So amazing that I’m making this a...
This post is all about ways you can get in shape and have a body transformation without going to the gym. Getting in shape doesn’t have to mean emptying your pockets. And having a gym membership isn’t the only way to reach your weight loss and fitness goals. In fact, you can start your fitness journey and get fit without equipment. Working out at home and outdoors can be beneficial and convenient. This can not only save you time, but it can save you money as well. If you’re struggling to get fit and going to the gym isn’t...
Romanticizing life isn’t a bad thing. In fact, it’s a fantastic way to start appreciating and enjoying life. Living a life that sees the beauty in small things can also help you become a more positive person. Why Should You Romanticize Your Life? Have you ever felt as if others have their life perfectly put together and wished you had the same opportunity to create the life you’d want for yourself? It may seem impossible to do so; however, romanticizing your life and becoming the main character of your life doesn’t have to be complicated. The moment you begin...
New beginning quotes for a fresh start! Starting a new month is a wonderful feeling. Having a fresh start in life, and working to achieve new goals, and desires can also be exciting. Each month is a fresh start needed to reflect and refocus our lives. Although one year comes to an end, there are so many life lessons that you can carry to help you excel. As you embark on new endeavors this month, you must stay optimistic and fill your mind with positivity. These positive words can help you feel happy, inspire you, and encourage you to...
Confidence is a skill that plays a significant role in how you feel about yourself, your decisions, and your abilities. Boosting your confidence doesn’t happen overnight, and it is something that you must work on daily since life is constantly changing. Rather than waiting on your circumstances to change and make you feel better about yourself, you can start implementing a few practices today to become more confident. I’ll share a few tips to becoming more confident in yourself, your career, relationships, and your goals in today’s post. These daily practices have helped me tremendously during my wellness journey,...
Do you ever wish you had the self-discipline and ambition to achieve a specific goal you’ve set for yourself or create a better life yourself? I know the feeling. It felt almost impossible to get started and take the steps needed to get me on the path to creating the life I wanted for myself. Self-discipline can be challenging at first, but with consistency, you can improve the quality of your life. Learning how to build and maintain self-discipline is a skill that you can carry with you throughout your life and is a great way to hold yourself...
PLAN WITH ME | HAPPY PLANNER SETUP + TIPS FOR GETTING ALL THE THINGS DONE
December 24, 2021As we head into the last days of 2022, I am beyond excited to start setting up and filling in my 2022 planner. Although it has taken quite some time to find a planner that fits my lifestyle and planning needs, The Happy Planner has become my go-to planner. Before I started using The Happy Planner, I found myself grabbing any cute planner that caught my eye, and before I knew it, I had tons of planners that hadn’t been used. Now that I’ve been using Happy Planners, it has allowed me to plan effectively, stick with one planner,...
On November 30, 2021, I received news that no one ever wants to receive. Which was that someone who was loved dearly was no longer with us. It took some time for me to accept this new reality because I’ve never dealt with the loss of someone who made a significant impact in my life. While this loss is still so fresh, I am incredibly cautious of spending my time, thoughts, and sure that I give myself time to heal. There isn’t a perfect way to grieve. However, you must take care of yourself during this difficult time. I...
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