Having a digital detox is much needed now more than ever. However, as we constantly reach for our phones to check emails, messages, notifications, and social media, it can become a distraction and even draining. Being attached to devices and feeling the urge to check your phone every five seconds in the FOMO isn’t benefiting your well-being and doesn’t allow you to savor the little moments that not only affect who you are but your quality of life. I recently partook in a 21-day digital detox, and it was the absolute best. So amazing that I’m making this a...
This post is all about ways you can get in shape and have a body transformation without going to...
Romanticizing life isn’t a bad thing. In fact, it’s a fantastic way to start appreciating and enjoying life. Living...
New beginning quotes for a fresh start! Starting a new month is a wonderful feeling. Having a fresh start in life, and working to achieve new goals, and desires can also be exciting. Each month is a fresh start needed to reflect and refocus our lives. Although one year comes to an end, there are so many life lessons that you can carry to help you excel. As you embark on new endeavors this month, you must stay optimistic and fill your mind with positivity. These positive words can help you feel happy, inspire you, and encourage you to...
Confidence is a skill that plays a significant role in how you feel about yourself, your decisions, and your...
Do you ever wish you had the self-discipline and ambition to achieve a specific goal you’ve set for yourself...