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Kenda Martin

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HOW TO SHOW UP FOR OTHERS

It’s so easy to focus on our own joy, peace, and happiness. But, there are also ways we can...
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BENEFITS OF USING A PLANNER CONSISTENTLY

Using a planner consistently can truly transform your life. It might be the tool you need to hold yourself...
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HOW TO BUILD THE RIGHT HABITS

Habits matter, but having the right habits matters even more. This post is about how to build them with...
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BEING PRESENT IN THE MOMENT

Being present and in the moment while healing is possible. Yes it takes daily work, but it’s more than...
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30 QUOTES ABOUT FORGETTING THE PAST

The mind can be a beautiful space one that spark new ideas, reminders of positive memories, or simply radiates...
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Lifestyle

SELF DISCOVERY JOURNAL PROMPTS FOR GROWTH

January 24, 2023
notebook for deep writing prompts,
Using journal prompts for healing and self discovery is a great way to experience growth and get to know yourself better. Today’s post shares deep writing prompts about life to help you get clear and start living as the happiest and truest version of yourself. Life is a journey, meaning we are always growing and changing. As we go through life we should be aware of who we are because after all the relationship we have with ourselves sets the tone for the people we allow in our lives. Getting to know yourself, and getting clear on what you...
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Lifestyle

8 MINDFUL HABITS TO QUIET YOUR MIND

Today’s post is all about quieting your mind Our minds are constantly processing and collecting thoughts. Whether it’s trying...
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BEAUTY

VALENTINE’S DAY NAILS TO GRAB RIGHT NOW

Valentine’s Day is right around the corner, which means, now is the best time to find Valentine’s Day nails...
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SELF IMPROVEMENT

JOURNAL PROMPTS FOR MENTAL HEALTH

January 10, 2023
things to write in a mental health journal
Journaling for your emotional health can help you feel less overwhelmed. If you want to start using journal prompts to reduce stress and anxiety then you’ll enjoy these prompts in today’s post. Feeling anxious and overwhelmed isn’t any fun. While it may be difficult not to focus on the things that may cause you to experience these feelings you’d be surprised at how beneficial journaling can be to your well-being. Shifting your focus and perspective on things will help you work through all the feelings and help you to feel less anxious and overwhelmed. Here are 50 Journal Prompts...
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Lifestyle

HOW TO KEEP YOUR NEW YEAR RESOLUTIONS

Are you wanting to keep your New Year resolutions and achieve your goals? You’ve come to the right place!...
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being intentional about life quotes
Lifestyle

INTENTIONAL QUOTES TO INSPIRE YOU

Being intentional about how you live your life and the choices you make can help you live a life...
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Hello and welcome to my blog where I share all things faith, self-improvement, lifestyle, and more inspiration to encourage you live a life you love! 💌🌷

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