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Kenda Martin

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BENEFITS OF USING A PLANNER CONSISTENTLY

Using a planner consistently can truly transform your life. It might be the tool you need to hold yourself...
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HOW TO BUILD THE RIGHT HABITS

Habits matter, but having the right habits matters even more. This post is about how to build them with...
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BEING PRESENT IN THE MOMENT

Being present and in the moment while healing is possible. Yes it takes daily work, but it’s more than...
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30 QUOTES ABOUT FORGETTING THE PAST

The mind can be a beautiful space one that spark new ideas, reminders of positive memories, or simply radiates...
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5 WAYS TO ROMANTICIZE SPRING

There isn’t anything like warm weather, soft pastel colors, seasonal delights, and all the things that make this season...
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SELF IMPROVEMENT

JOURNAL PROMPTS FOR MENTAL HEALTH

January 10, 2023
things to write in a mental health journal
Journaling for your emotional health can help you feel less overwhelmed. If you want to start using journal prompts to reduce stress and anxiety then you’ll enjoy these prompts in today’s post. Feeling anxious and overwhelmed isn’t any fun. While it may be difficult not to focus on the things that may cause you to experience these feelings you’d be surprised at how beneficial journaling can be to your well-being. Shifting your focus and perspective on things will help you work through all the feelings and help you to feel less anxious and overwhelmed. Here are 50 Journal Prompts...
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Lifestyle

HOW TO KEEP YOUR NEW YEAR RESOLUTIONS

Are you wanting to keep your New Year resolutions and achieve your goals? You’ve come to the right place!...
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being intentional about life quotes
Lifestyle

INTENTIONAL QUOTES TO INSPIRE YOU

Being intentional about how you live your life and the choices you make can help you live a life...
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SELF IMPROVEMENT

50 GOAL IDEAS TO CHANGE YOUR LIFE

December 12, 2022
monthly goals to set.
Monthly & Weekly Goal Ideas For 2024 Setting goals is an awesome way to start new habits and improve yourself. When you have something to work towards whether it’s a short or long-term goal. You’re able to challenge yourself and grow. In today’s post, you’ll discover 50 goal ideas to inspire you. This can be helpful if you don’t know what goals to set or where to start. Here are personal goal ideas to set for the month! 50 Goal Ideas To Change Your Life Monthly Goals To Set In 2024 These Are Goal Ideas To Start Changing Your...
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Gift Guides

GIFT GUIDE | STOCKING STUFFER GIFTS

Stocking stuffer gift ideas for women Stocking stuffers are a great way to gift someone special in your life...
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getting started with digital planning.
Lifestyle

DIGITAL PLANNING TIPS FOR BEAUTIFUL SPREADS

Digital planning can be both fun and overwhelming when you’re getting started. Learning how to start digital planning on...
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FAITH

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living in the moment
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BEING PRESENT IN THE MOMENT

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Hello and welcome to my blog where I share all things faith, self-improvement, lifestyle, and more inspiration to encourage you live a life you love! 💌🌷

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