Worrying about what others think can bring on a lot of unwanted stress. When you’re not certain of yourself, your values, and desires, it can be a challenge to make your own decisions. Discovering your true self and building confidence is essential to living a life that isn’t centered around the opinions of others. I was a people pleaser for many years. I cared too much about what people thought of me and made fear-based decisions because of it. When you’re young and figuring out who you are as an individual, it can be challenging to live and navigate...
The past can be intimidating, hurtful, and cause unwanted emotional pain. But, on the other hand, it can spark...
Although life can be unpredictable, it’s essential always to have a positive outlook on life. When you have a...
Each year, I look forward to this beautiful season and all that it has to offer. There are many reasons I love fall, from the colorful leaves to the activities that get you in the festive spirit. However, as we head into this time of the year, it’s important to slow down and enjoy life. This doesn’t take away from your daily tasks or schedule, but it does allow you to create balance and positively contributes to your overall happiness and well-being. Here are 11 easy ways you can enjoy this fall season! 11 WAYS TO GET IN THE...
I have been vegan for just a little under 9 months now, and I must say it has been...
There is so much beauty in the season of waiting. However, it’s rather easy to become anxious while waiting...